The Internet Times Supplement

SRT – The Sitting / Rising Test – Dead, easy…

In Life & Style on January 4, 2013 at 8:00 am

Without worrying about the speed of movement, try to sit and then to rise from the floor, using the minimum support that you believe is needed.

 

See if you can do this and sort out what your score is…

 

 

More information regarding your  predictive all-cause mortality score here.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s